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Use Herbal Teas for Seasonal Allergy Symptoms - Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs.
Cover the herbs and let the tea steep for approximately 15 to 20 minutes. Steep overnight for a stronger herbal tea infusion.
Strain the steeped herbs out of the infusion. Drink it hot or serve chilled over ice.
Drink one cup three times a day.
Bring several quarts of water to a boil. Place all the herbs into a separate container. Pour the boiling water over the herbs.
Herbal teas offer a natural, effective way to treat the symptoms of seasonal allergies. Read on to learn how to brew your own herbal tea remedies for your allergies.
by eHow
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Use Herbal Teas for Seasonal Allergy Symptoms
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