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Make Allergies Better - Find out what you are allergic to--and how allergic you are. The Mayo Clinic recommends having an allergy skin test. The test is used to diagnose conditions such as hay fever, allergic asthma, dermatitis (eczema), and allergies to foods, penicillin and bee stings. Unless you show extreme sensitivity to certain allergens and are at risk of having an extreme allergic reaction (anaphylaxis), you can get a skin test done at any time and any age.
Try antihistamines. When you have an allergic reaction, your body produces histamines, which causes the itching, sneezing and runny eyes and nose. Antihistamines can reduce the severity of an allergic reaction by blocking the histamine production and these irritating symptoms. Sometimes, antihistamines can also reduce the severity of an itchy rash.
Consider using decongestants and eye drops. Along with taking an antihistamine, the American Academy of Family Physicians recommends using decongestants and eye drops to help temporarily relieve the symptoms of allergies, including a stuffed nose or itching eyes. Decongestants come in pills, nose sprays and nose drops.
Use cool damp cloths and a humidifier. Soak a cloth in cool water, (wringing out the excess water so the cloth is damp and cold) and put it over your eyes. Repeat this process four or five times until your eyes no longer itch and burn. The cold water will help reduce inflammation, which will stop the running and itching sensations.
Whether it's nonstop sneezing, running eyes and nose or a terrible itching feeling, allergies can put a major cramp in your lifestyle. Food allergies can also affect your life, especially when you have to constantly worry about what you are eating. If you are not severely allergic, however, there are a few ways to make your allergies more tolerable.
by eHow
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Make Allergies Better
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