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Allergy Proof Your Home - Keep your home cool and dry. This will help reduce mold and dust mite growth in your home. You can track your home's humidity level with a hygrometer, which is most likely available at your local hardware store. The advised level of relative humidity is 50 percent or below.
Rid your home of wet things and spaces. Basements, bathrooms and other places harbor moisture, which also grows mold. Make sure to clean up or discard wet messes immediately. Seal up cracks, leaks or drips. Use a mixture of five parts bleach to 95 parts water to clean mold from surfaces.
Discard the carpet. The best flooring choices for people with allergies are hardwood, tile or linoleum. If you still feel you need some softness underfoot, opt for washable throw rugs.
Vacuum regularly. By using a vacuum that uses a double-lined bag and a HEPA filter, most allergens from your carpets will be trapped.
Ban smokers from smoking inside your home. Asthma attacks and other allergies are easily triggered by secondhand smoke.
According to the American Academy of Allergy, Asthma and Immunology, approximately 40 million people suffer from indoor allergies. Maybe you're one of them! If so, you know how important it is to make efforts to avoid allergens that trigger your allergies. It takes only a little extra effort to guard off these triggers inside your home.
by eHow
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Allergy Proof Your Home
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