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Control Allergies Naturally - Seasonal allergies can put a bad spin on the good weather season. What is the use in good weather if you're too sick to enjoy it.
Learn to check the pollen count everyday so you will know what days are worse then others. You can do this online at yahoo weather.
Cayenne pepper can help clear your sinuses so you can breathe better. This can be bought in capsule form in health stores.
Keep windows closed when possible on heavy pollen days. Use air conditioner and fans instead. This includes while you're driving. Using the herb Nettle can help with your seasonal allergies as it's considered a natural antihistamine. You can get in tea form.
On heavy pollen days if possible wash your car to control your allergies. If this isn't possible, make sure you wash your hands after getting out of your car as soon as possible. Eyebright can be used for its anti-inflammatory and decongestant abilities, if you suffer with watery eyes. Check your local health store for this item.
Remove your shoes at the entrance of your door. So you won't bring pollen on your rugs.
Wipe all pet paws at the door as well, so they won't drag in the pollen. Wash your hands after cleaning their paws too. Garlic has a natural antibiotic property which can help with infections that develop during allergy season. You can get this in capsule or pill form.
When allergy season hits you, it slows you down. If you haven't already begun getting your symptoms under control or you just need more ways to control allergies naturally, here are some easy tips to try.
By eHow
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by eHow
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Control Allergies Naturally
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